Nüsse und Kerne ohne Schale

Verwandte Lebensmittel

• 

  Cashewnuss

  30,0gCarbs

  2,9gFiber

  18,0gProtein

  42,0gFat
• 

  Erdnuss

  7,0gCarbs

  11,7gFiber

  25,0gProtein

  48,0gFat
• 

  Haselnuss

  6,0gCarbs

  8,2gFiber

  14,0gProtein

  63,0gFat
• 

  Low Carb

  Kokosmilch (ungesüßt)

  3,0gCarbs

  0,5gFiber

  0,0gProtein

  0,0gFat
• 

  Low Carb

  Kokosnuss

  5,0gCarbs

  9,0gFiber

  4,0gProtein

  36,0gFat
• 

  Low Carb

  Kürbiskern

  3,0gCarbs

  8,7gFiber

  35,0gProtein

  46,0gFat
• 

  Low Carb

  Leinsamen

  0,0gCarbs

  38,6gFiber

  24,0gProtein

  31,0gFat
• 

  Low Carb

  Macadamianuss

  4,0gCarbs

  11,4gFiber

  8,0gProtein

  73,0gFat
• 

  Low Carb

  Mandeln

  5,0gCarbs

  13,5gFiber

  19,0gProtein

  54,0gFat
• 

  Maronen

  41,0gCarbs

  8,4gFiber

  2,0gProtein

  2,0gFat
• 

  Low Carb

  Mohn (Samen)

  4,0gCarbs

  20,5gFiber

  20,0gProtein

  42,0gFat
• 

  Low Carb

  Paranuss

  4,0gCarbs

  6,7gFiber

  14,0gProtein

  67,0gFat
• 

  Low Carb

  Pekannuss

  4,0gCarbs

  9,5gFiber

  9,0gProtein

  72,0gFat
• 

  Pinienkerne

  7,0gCarbs

  7,2gFiber

  24,0gProtein

  51,0gFat
• 

  Pistazien (ohne Schale)

  12,0gCarbs

  10,6gFiber

  18,0gProtein

  52,0gFat
• 

  Sesam (Samen)

  10,0gCarbs

  11,2gFiber

  18,0gProtein

  50,0gFat
• 

  Sonnenblumenkerne

  12,0gCarbs

  6,3gFiber

  22,0gProtein

  49,0gFat
• 

  Walnüsse

  11,0gCarbs

  6,1gFiber

  14,0gProtein

  62,0gFat