Low Carb und Keto Lebensmittel Reich an Kalium
Lebensmittel mit mindestens 300mg Kalium pro 100g, sortiert nach niedrigstem Kohlenhydratgehalt
Ernährung
Mineralien
Low CarbChampignon
1.0gCarbs2.0gFiber3.0gProtein0.0gFat- Low Carb
Feldsalat
1.0gCarbs1.5gFiber2.0gProtein0.0gFat - Low Carb
Gyros
1.0gCarbs0.0gFiber23.0gProtein11.0gFat 
Low CarbHefe
1.0gCarbs6.9gFiber17.0gProtein1.0gFat
Low CarbLangusten
1.0gCarbs0.0gFiber17.0gProtein1.0gFat
Low CarbMangold
1.0gCarbs2.9gFiber2.0gProtein0.0gFat
Low CarbMatjesfilet
1.0gCarbs0.2gFiber16.0gProtein23.0gFat
Low CarbMelde
1.0gCarbs2.6gFiber3.0gProtein0.0gFat- Low Carb
Nürnberger Würstchen
1.0gCarbs0.1gFiber21.0gProtein21.0gFat 
Low CarbPortulak
1.0gCarbs2.5gFiber1.0gProtein0.0gFat- Low Carb
Putenbrust
1.0gCarbs1.0gFiber23.0gProtein2.0gFat - Low Carb
Schweineleber (Leber)
1.0gCarbs0.0gFiber21.0gProtein5.0gFat 
Low CarbSpinat
1.0gCarbs1.8gFiber3.0gProtein0.0gFat- Low Carb
Steinpilz
1.0gCarbs6.0gFiber4.0gProtein0.0gFat - Low Carb
Lammleber
2.0gCarbs0.0gFiber20.0gProtein5.0gFat - Low Carb
Bierschinken
2.0gCarbs0.0gFiber17.0gProtein10.0gFat 
Low CarbBleichsellerie
2.0gCarbs2.6gFiber1.0gProtein0.0gFat
Low CarbBorretsch
2.0gCarbs5.0gFiber2.0gProtein1.0gFat
Low CarbKnollensellerie
2.0gCarbs4.2gFiber2.0gProtein0.0gFat
Low CarbKresse
2.0gCarbs3.5gFiber4.0gProtein1.0gFat