Gemüse und Gemüseerzeugnisse
Verwandte Lebensmittel
Low CarbArtischocke
3,0gCarbs10,8gFiber2,0gProtein0,0gFat- Low Carb
Artischockenböden (zub. m. Salz und Fett)
1,0gCarbs2,3gFiber1,0gProtein4,0gFat 
Low CarbAubergine
3,0gCarbs2,8gFiber1,0gProtein0,0gFat
Low CarbBleichsellerie
2,0gCarbs2,6gFiber1,0gProtein0,0gFat
Low CarbBlumenkohl
2,0gCarbs2,9gFiber3,0gProtein0,0gFat
Low CarbBrennnessel
1,0gCarbs3,1gFiber7,0gProtein1,0gFat
Low CarbBrokkoli
3,0gCarbs3,0gFiber4,0gProtein0,0gFat
Low CarbChicorée
2,0gCarbs1,3gFiber1,0gProtein0,0gFat- Low Carb
Chinakohl
1,0gCarbs1,7gFiber1,0gProtein0,0gFat 
Low CarbCornichons
2,0gCarbs0,8gFiber1,0gProtein0,0gFatDicke Bohne
12,0gCarbs3,0gFiber7,0gProtein1,0gFat- Low Carb
Eichblattsalat
1,0gCarbs1,5gFiber1,0gProtein0,0gFat Eingelegtes Gemüse
6,0gCarbs1,3gFiber1,0gProtein0,0gFat
Low CarbEisbergsalat
2,0gCarbs1,1gFiber1,0gProtein0,0gFatErbsen (grün)
12,0gCarbs4,3gFiber7,0gProtein0,0gFat- Low Carb
Feldsalat
1,0gCarbs1,5gFiber2,0gProtein0,0gFat - Low Carb
Fenchel (Blatt)
3,0gCarbs3,3gFiber2,0gProtein0,0gFat - Low Carb
Fenchelknolle (Knolle)
3,0gCarbs2,0gFiber1,0gProtein0,0gFat 
Getrocknete Zwiebeln (getrocknet)
35,0gCarbs36,0gFiber11,0gProtein1,0gFat- Low Carb
Gewürzgurke
3,0gCarbs0,8gFiber1,0gProtein0,0gFat 
Low CarbGrüne Bohnen
5,0gCarbs1,9gFiber2,0gProtein0,0gFat- Low Carb
Grüne Paprika
3,0gCarbs3,6gFiber1,0gProtein0,0gFat 
Low CarbGrünkohl
3,0gCarbs4,2gFiber4,0gProtein1,0gFat
Low CarbGurke
2,0gCarbs0,5gFiber1,0gProtein0,0gFat
Low CarbKarotte
5,0gCarbs3,6gFiber1,0gProtein0,0gFatKnoblauch
28,0gCarbs2,0gFiber6,0gProtein0,0gFat
Low CarbKnollensellerie
2,0gCarbs4,2gFiber2,0gProtein0,0gFat- Low Carb
Kohlrabi
4,0gCarbs1,4gFiber2,0gProtein0,0gFat - Low Carb
Kopfsalat
1,0gCarbs1,5gFiber1,0gProtein0,0gFat 
Low CarbKürbis
5,0gCarbs2,0gFiber1,0gProtein0,0gFat
Low CarbLöwenzahnblätter
2,0gCarbs3,0gFiber3,0gProtein1,0gFat
Low CarbMangold
1,0gCarbs2,9gFiber2,0gProtein0,0gFat
Low CarbMelde
1,0gCarbs2,6gFiber3,0gProtein0,0gFat- Low Carb
Möhre Sauerkonserve
5,0gCarbs2,6gFiber1,0gProtein0,0gFat - Low Carb
Möhren in Konserve
3,0gCarbs2,4gFiber1,0gProtein0,0gFat - Low Carb
Möhrensaft
5,0gCarbs0,3gFiber1,0gProtein0,0gFat Pastinake
12,0gCarbs2,1gFiber1,0gProtein0,0gFatPetersilienwurzel
6,0gCarbs4,0gFiber3,0gProtein1,0gFat- Low Carb
Pfefferschote (rot)
4,0gCarbs3,6gFiber2,0gProtein0,0gFat 
Low CarbPorree
3,0gCarbs2,3gFiber2,0gProtein0,0gFat
Low CarbPortulak
1,0gCarbs2,5gFiber1,0gProtein0,0gFat
Low CarbRadicchio
2,0gCarbs1,6gFiber1,0gProtein0,0gFat
Low CarbRadieschen
2,0gCarbs2,5gFiber1,0gProtein0,0gFat
Low CarbRatatouille
3,0gCarbs1,5gFiber2,0gProtein4,0gFat
Low CarbRettich
2,0gCarbs1,6gFiber1,0gProtein0,0gFat- Low Carb
Rhabarber
1,0gCarbs3,2gFiber1,0gProtein0,0gFat Rhabarberkompott
13,0gCarbs2,1gFiber0,0gProtein0,0gFat
Low CarbRosenkohl
4,0gCarbs4,4gFiber4,0gProtein0,0gFatRote Bete
9,0gCarbs2,5gFiber2,0gProtein0,0gFatRote-Bete-Saft
8,0gCarbs0,3gFiber1,0gProtein0,0gFat
Rote Paprika
6,0gCarbs3,6gFiber1,0gProtein0,0gFat- Low Carb
Rotkohl
4,0gCarbs2,5gFiber2,0gProtein0,0gFat 
Low CarbRucola
2,0gCarbs1,6gFiber2,0gProtein1,0gFat
Low CarbSauerampfer
1,0gCarbs2,0gFiber3,0gProtein0,0gFat
Low CarbSauerkraut
1,0gCarbs2,1gFiber2,0gProtein0,0gFat
Low CarbSauerkrautsaft
1,0gCarbs0,5gFiber1,0gProtein0,0gFat
Low CarbSchalotte
3,0gCarbs1,5gFiber2,0gProtein0,0gFat
Low CarbSchwarzwurzel
2,0gCarbs18,3gFiber1,0gProtein0,0gFatSilberzwiebeln (eingelegt)
12,0gCarbs1,6gFiber1,0gProtein0,0gFat
Low CarbSpargel
2,0gCarbs1,3gFiber2,0gProtein0,0gFat
Low CarbSpinat
1,0gCarbs1,8gFiber3,0gProtein0,0gFat- Low Carb
Spitzkohl
3,0gCarbs2,5gFiber2,0gProtein0,0gFat Steckrübe
7,0gCarbs1,6gFiber1,0gProtein0,0gFatSüßkartoffel (roh)
24,0gCarbs3,1gFiber2,0gProtein1,0gFatTaro
23,0gCarbs3,8gFiber2,0gProtein0,0gFat
Low CarbTomate
3,0gCarbs1,0gFiber1,0gProtein0,0gFat
Tomatenmark
6,0gCarbs2,8gFiber2,0gProtein0,0gFatTomatenpaprika (Konserve)
6,0gCarbs3,4gFiber1,0gProtein0,0gFat- Low Carb
Tomatensaft
3,0gCarbs0,6gFiber1,0gProtein0,0gFat - Low Carb
Weiße Rübe
5,0gCarbs3,5gFiber1,0gProtein0,0gFat 
Low CarbWeißkohl
4,0gCarbs2,9gFiber1,0gProtein0,0gFat
Low CarbWirsing
2,0gCarbs2,5gFiber3,0gProtein0,0gFat
Low CarbZucchini
2,0gCarbs1,1gFiber2,0gProtein0,0gFatZuckererschote
12,0gCarbs2,5gFiber3,0gProtein0,0gFatZuckermais
16,0gCarbs2,8gFiber3,0gProtein1,0gFat
Low CarbZwiebeln
5,0gCarbs1,8gFiber1,0gProtein0,0gFat